Hello everyone!Whether you are back to school already¬† – or heading back soon – I want to talk about the #1 mindset shift you can make as a parent this Back to School season.And that is….Really honoring how stressful the last 2.5 years of parenting have been.I feel like parents just do what we¬†need to do everyday – without really recognizing that stress levels have consistently been at an all time high for years.In fact, last year The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry and Children‚Äôs Hospital Association¬†came together to declare a National Emergency in Child and Adolescent¬†Mental Health.Did you know this?I certainly didn’t know this as a parent.I only found it through my research as a parent educator.We really need to get the word out that our children are in a mental health crisis.So…If you’re struggling as a parent….If your kids’ behavior challenges are CHALLENGING…If you’re struggling this Back to School season….¬†

 This video is for you.  

 

 

 

 

 

Here’s what we cover:¬†

1. Honoring STRESS as a mindset shift.2. Offering COMPASSION (empathetic concern and support for suffering) and Grace (courteous goodwill) to yourself.¬†3. Setting responsive expectations – in terms of stress levels and unmet basic needs – in your family, so you can stay in place of CONNECTION (positive relationship) with your best and highest self and your children.4. Being Prepared – Girl Scout Style! Life is too stressful to “wing it” – even if you’re a go with the flow personality type. Having a plan for morning, afternoon and evening transitions is essential to emotional well-being and mental health in your family.¬†I hope these tools and mindset shifts begin to support your Back to School season – and emotional well-being and mental health in your family.¬†

 

 

 

 

💜¬†Want to more FREE Happy Home Mindset Support + Tools?¬†💜

  

Join us for the next Happy Home Week beginning September 19th: our complimentary, 5 day live masterclass series that includes 1:1 support for your family. Interested in learning more about upcoming Happy Home Coaching Programs? Click here to schedule your complimentary consultation.We’re here to make this a smooth Back to School season for your family – and into the new year – as more support is one of the antidotes to stress.We’re here for you and your family!¬†

 

 

 

 

 

 

 

 

Copyright © 2022 Megan Barella, All rights reserved.