Social Distancing Day 71
It's Day 71 of social distancing.
2 months and one week of this #quarantinelife.
Can you believe it?
We're all stressed as parents today.
It's just a matter of how stressed.
Even if you're enjoying this time,
it's not like it's always easy.
And sadly, for some families it is a full on crisis.
This time hasn't always been fair to our children or to us.
We all can benefit from a little stress check-in,
so we can get the support we need during this time
and prepare for the next leg of the journey.
Mental Health is our health!
So, I invite you to: 1) look over the information below to reflect on your stress levels. 2) Email me your response, so I can help get you the proper support.
And for free crisis support during the corona virus:
Text HOME to 741741 to connect with a crisis counselor or click here for the crisistextline website.
For more resources, visit Mental Health America here.
Hi friends, I write from the heart to tell my life story, and the story of those in my neighborhood called life. Research shows that our children's emotional & mental health is contingent upon us parents being able to tell our life story, or "coherent narrative." This is my coherent narrative, my life story in the making, with some of what I love in life too. My goal is to share my life in a way that is real, uplifting & positive- sometimes serious, sometimes fun. In my practice, I inspire parents to empowerment through reclaiming our life stories and learning respectful discipline. My work is my offering to our children- our future. Wishing you all a happy family!