 are you experiencing emotional outbursts or breakdowns in your family? you're not alone! it's the #1 challenge we face today as parents whether the high emotions are our own or own children's this is a time of high high emotions in parenting why? because we're all stressed out! emotions are the safeguards of our lives so both our emotions & our children's are on red alert letting us know we're all too stressed out too many demands too much to do in a day not enough support whether it's physical emotional or financial support we need more so if you or your kids are experiencing high emotions breakdowns outbursts know you're not alone and it's not your fault simply life is too much stress not enough support plus for most of us parenting today we have an emotional deficit arrested development of our own emotions why? because our own parents teachers caregivers either punished us or ignored our own emotions when we were kids what happens then? we got stuck stuck in the negative emotion that never got the support it needed stuck in the development stage of life that was unmet most of us parents today myself included are walking around with emotional deficits arrested development stuck in our inner world as a little 3, 5, 7 or 9 year old unresolved emotional development means our own children's high emotions trigger our own unresolved high emotions a negative emotional feedback loop can ignite but there is also opportunity we get to heal those old wounds emotions stuck we get to transform our own high emotions into the emotional support we always needed but didn't have as a children through parenting our own children in meeting their emotional needs we meet our own we transform the cycle we create new positive patterns for emotional support resiliency thriving we create an unshakable inner security we share this gift with our children healing our family dna creating a positive emotional legacy for the next generations Together we can heal our family's emotional legacy.  p.s. Want to transform your arrested development? Heal your family's dna? Create a positive emotional legacy for yourself, your children and your grandchildren? Click here to join the Calm the Storm Community + Movement.
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 it's mother's day... whether you're celebrating or crying thru today or somewhere in the middle this mother's day wish is for you! i'm laughing with the guy at the grocery store smh at the sky high boxes of flower waste for yet another hallmark holiday this aspect of mother's day i can't stand i'm somewhere between boycotting this day and declaring everyday as mother's day i also honor that this day for some is a complete + utter day of loss + grief for those people with no moms lost moms bad moms sick moms for those people who have lost babies today's a hard day no matter how you see + feel today here's my mama blessings for you  Blessing #1: More fun, beauty, joy - and way less stress.play my dear friends divine play prancing dancing thru life like you're in a field of wildflowers every day or least 30 seconds of every day I wish you a life filled with fun, beauty & joy - like the kind found in the most beautiful Mother's Day bouquet - or better yet a field of wildflowers.  Blessing #2: Wishing you a lifetime of support.the stress will flow ever forth we can't change that but may you also be blessed with an eternal well of never ending support for your highest + best self that kind of counter balance i wish you today and everyday May your support always outnumber your challenges.  Blessing #3: May you live from your integrated self.the joys and the pain the beauty and the ugly hard the celebrations and the setbacks they're all part of who you are they all make you you but rather than embracing the hard stuff can you embrace the lesson from the negative can you grow through the challenges gain empathy from your pain have the courage to live from your strengths anyway everyday because the beauty joy love wisdom that is you your birthright this mother's day and always that's my blessing for you eternally May you live everyday from your place of power. 
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Mama Megan
Hi friends, I write from the heart to tell my life story, and the story of those in my neighborhood called life. Research shows that our children's emotional & mental health is contingent upon us parents being able to tell our life story, or "coherent narrative." This is my coherent narrative, my life story in the making, with some of what I love in life too. My goal is to share my life in a way that is real, uplifting & positive- sometimes serious, sometimes fun. In my practice, I inspire parents to empowerment through reclaiming our life stories and learning respectful discipline. My work is my offering to our children- our future. Wishing you all a happy family! 
Photo by J Jean Portraits
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