  "Serenity is not freedom from the storm, but peace amid the storm." Do you know this quote? It's one of my favs and definitely a life theme. :) Maybe for you too.... Many of us subconsciously wait for life to mellow out, to get easier, for everything to fall into place - so we can finally be happy. But all we ever have is this very moment. And sometimes this moment is crazy as can be. This, my friends, is the part of life where spirituality and brain science intersect. Where we learn how to ride the waves of life, working towards mastery of our earthly existence. As my Grandma Holmes always used to say (in her very Depression area, non new-agey way) "mind over matter." She's right. Where we connect with the social brain and universal goodness, and simply do the best we can with the tools and the life we have. Always opening our hearts to receive more support, more love, and more wisdom to get us through and to keep us growing. But, gosh, this continual process of self-evolution isn't for the faint of heart. Here's my fav ways to find our peace & calm within the storm:  Calm the Storm: Transforming Emotional Breakdowns to Breakthroughs Begins this April! 
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 put your best foot forward to the max next step is knowing deep in your heart your strengths then leveraging your unique goodness to live your best life transform the hard stuff  leverage {verb}: use (something) to maximum advantage. the human brain is designed to focus on the negative the negativity bias is an old survival mechanism potentially wrecking havoc on our modern lives when we notice every.little.single.thing.we.ever.did.wrong when we... second guess our abilities focus on our challenges beat ourselves up for having a bad day don't allow ourselves to be human make a mistake mess up be imperfect
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Mama Megan
Hi friends, I write from the heart to tell my life story, and the story of those in my neighborhood called life. Research shows that our children's emotional & mental health is contingent upon us parents being able to tell our life story, or "coherent narrative." This is my coherent narrative, my life story in the making, with some of what I love in life too. My goal is to share my life in a way that is real, uplifting & positive- sometimes serious, sometimes fun. In my practice, I inspire parents to empowerment through reclaiming our life stories and learning respectful discipline. My work is my offering to our children- our future. Wishing you all a happy family! 
Photo by J Jean Portraits
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May 2021
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